Private, in-studio personal training in Montreal. The fastest feedback loop available — best for rebuilds, post-injury work, and athletes who want a coach’s eye on every rep.

Pricing — $75 CAD per 1-hour session

What every session includes

Coach Tameem coaching a 1-on-1 client through deadlift technique

Best for

People who need maximum attention: returning from injury, training through chronic pain, learning a new skill (handstand, pull-up, snatch), or in a serious peak-and-recovery cycle.

Where

Private studio in Montreal. Address shared after your discovery call.

Most clients pair 1-on-1 with a Hybrid month when they want both the close-watch coaching plus written programming for the days between.

Book a 1-on-1 Session